Escaping from SPOTLIGHT EFFECT (my opinion) | EP5

Spotlight Effect is a psychological phenomenon where one thought they are more important and noticable to people than themselves. And most of us do undergo this process, which is normal. So how do we deal with it? In this episode, I've talked about: - Why and what is spotlight effect - A bit of my personal experience related to it - How we can cope with it, even how I coped with it Thanks for listening, and stay tuned!