Escaping the Grip of Social Anxiety - Chasing Life

What this episode covers

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to clinical psychologist Ellen Hendriksen about what’s really going on in our brains when we experience social anxiety and how we can shift that self-doubt into something positive. Plus, actionable tips for how we all can sharpen our social skills after several years of pandemic life. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 30 minutes long.

When was this Chasing Life episode published?

This episode was published on March 29, 2022.

What is this episode about?

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta...

Can I download this Chasing Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.