Escucha esto si te sientes solo y sin propósito | Marcos Vázquez (Fitness Revolucionario)

from Mentor Digital · host Fran Berges

Marcos Vázquez es el creador de Fitness Revolucionario, un blog, un podcast y una comunidad dedicada a cuestionar los dogmas sobre salud y fitness y a ofrecer información rigurosa y práctica para mejorar el cuerpo y la salud. Su filosofía se basa en recuperar los hábitos ancestrales adaptados al mundo moderno, como la comida real, el movimiento natural, el descanso adecuado y la fortaleza mental. Marcos Vázquez es autor de varios libros y programas sobre estos temas, y ha ayudado a miles de personas a transformar su cuerpo y su salud. Puedes conocer más sobre él y su trabajo en su página web https://www.fitnessrevolucionario.com/ o en su perfil de Instagram https://www.instagram.com/fitness.revolucionario/ Presentado por: https://www.instagram.com/fran.berges/

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Escucha esto si te sientes solo y sin propósito | Marcos Vázquez (Fitness Revolucionario)

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