Eso de estar en forma es para gente con pasta

from Lifters · host Iván Llamazares

Hoy os cuento mi opinión acerca de lo caro o barato que resulta estar en forma y las diferentes alternativas que tenemos cuando queremos hacer deporte y mejorar nuestra salud. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 23, 2021

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Eso de estar en forma es para gente con pasta

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 6 minutes long.

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This episode was published on June 23, 2021.

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