ESP 19 - A 20 year addict now a Sober, Tattooed Yoga Instructor and Author - Ester Nagle

Ester is a sober, tattooed single mother, rock chick Yoga instructor with ADHD. Sober for 6 years, and diagnosed with ADHD a year ago at the age of 46, Esther has had a ‘colourful’ life, spontaneous and adventurous even in sobriety. She has written a book about her recovery and the Yoga that guided her there and now focuses her teaching and writing on helping women with ADHD calm the emotional storms and find inner peace.  She has been able to overcome a 20 year addiction and released her need for booze and cigarettes.  You can find out more about Ester by visiting her sites. https://stillwildmind.com/ https://spacetobreatheacademy.com/