ESP Ep. 25 Corwin Christman

Corwin Christman is back! Corwin is a Fitness enthusiast, Father, Husband & Entrepreneur. Known for his self-discipline and fierce commitment to his Health and Family, Corwin joins the Podcast to talk about the importance of integrity in your business, how communication & trust with your clientele has to be a core tenant of your company, putting your money where you mouth is in fitness, how your personality impacts you daily life and much more. Enjoy!00:00 Introduction & Whats New10:27 Business Ventures & Integrity17:05 Navigating Tech Age & Health20:14 Mission to Serve in Business 22:21 Attention to Detail & Communication 33:40 Honesty & Growth42:45 Optimizing Time for Scaling54:21 Retention of High Quality Team1:03:52 Exploring Fitness & Pain Tolerance 1:09:05 Encouraging Spouse During Childbirth1:19:20 Money Where Your Mouth Is 1:28:15 Training: Finding Your Max Effort1:34:30 Endurance vs. Speed Training 1:43:00 Reacting to Jeff Nippard News1:48:45 Science of Endurance & Hybrid Training1:52:10 What’s Happening with CrossFit 2:03:20 Finding & Building Fitness Threshold2:07:10 Closing Remarks