Espresso-Entspannung - 3er AT

from LehrHelden · host Silvia Schanze & Andrea Lawlor

Heute haben wir dir neue und sehr wohltuende Kombi-Übung aus dem Autogenen Training mitgebracht. Du erlebst einen entspannenden Dreiklang aus den Elementen Wärme, Schwere und Atmung. Viel Freude Dabei und gute Entspannung! Wünsche, Anregung und Feedback bitte an [email protected] #lehrhelden #autogenestraining #at #entspannung #schule #schulederzukunft #lehrer #lehrerin #schulleitung #referendar #podcast

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This episode is 17 minutes long.

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This episode was published on January 22, 2022.

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