Espresso-Entspannung - Breathing Arms

from LehrHelden · host Silvia Schanze & Andrea Lawlor

Erlebe in dieser Folge die wohltuende Verbindung aus kleinen achtsamen Bewegungen im Rhythmus Deines Atems. Die Kombination aus Bewegung und Meditation ist eine wahre Ruhe- und Kraftquelle für Körper, Geist und Seele! Probiere es aus und genieße. Viel Freude beim Mitmachen! Melde dich gern mit Themenwünschen oder Feedback bei uns: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 28, 2020

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Espresso-Entspannung - Breathing Arms

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