Essence of Yoga with Heather Gjerde

from Yoga for Balance · host Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA

In this episode, Vintantra founder Heather speaks about the basis of yoga and shares her perspective. Get back to basics in this intro deep dive into yoga.

Episode metadata supplied by the publisher feed · Published Mar 3, 2019

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Essence of Yoga with Heather Gjerde

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This episode was published on March 3, 2019.

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