EPISODE · Feb 26, 2018 · 2 MIN

Essential Oils 101-Get Started

from One Minute Health Hacks With DrJeff. Take charge of your health with selfcare! · host Dr Jeff - Natural Health Coach

Episode 82 of One Minute Health Hacks with DrJeff talks about the absolute basics of getting started with essential oils! Oils can be used 3 ways: aromatherapy as in a diffuser, topically on your skin, and you can ingest them if they are certified for dietary use as Young Living Essential Oils are in Canada and the US. Oils are powerful and amazing and my number one caution is to start slow with your oils whichever way you use them! Check out this short episode for more details. Please subscribe and leave a review so we can help more people take charge of their health. Share this with someone important to you!

Episode metadata supplied by the publisher feed · Published Feb 26, 2018

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Essential Oils 101-Get Started

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This episode is 2 minutes long.

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This episode was published on February 26, 2018.

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