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EPISODE · Jan 28, 2020 · 4 MIN

Essential Oils

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

I love essential oils.  Here are some of the ways I use them: Diluted in Jojoba oil as a body oil, on wool dryer balls to lightly scent laundry, in a diffuser in my home, in a small bowl of epsom salts add a few drops to scent a room, in a bath. My favorites that I talk about today are rose and jasmine essential oils for perfume or in an unscented body lotion.  I love DoTerra's blends Serenity and Balance.  These are used together in a 1:1 ration and really help me to feel grounded and relaxed.  My most favorite is Frankincense which I love for it's healing properties; it is anti-septic, anti-cancer and anti-inflammatory. All available on Amazon.com  

Episode metadata supplied by the publisher feed · Published Jan 28, 2020

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Essential Oils

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