Essential Oils for Digestive Support with Julie Nieman

“The puzzle of digestion finds completion in a multi-therapeutic embrace, where nature's gifts and science's knowledge intertwine. May these insights pave the way to a healthier, happier gut, one drop at a time." Today, we have a special guest, Julie Neiman, who is an expert in essential oils. Julie will be sharing her knowledge and insights on how essential oils can support digestion, a topic that holds great importance for both of us. Our conversation today is all about finding natural and effective ways to add support to our digestive systems. Julie shares three blended essential oils that are favorites for digestive support: fennel, ginger, and peppermint. These oils have been used for centuries and offer unique benefits. Fennel aids digestion and can be distilled into a potent essential oil.  Julie also discusses the use of castor oil packs, which, when combined with essential oils, can provide additional benefits for digestion. The application of warm castor oil with essential oils on a cloth over the tummy can reduce inflammation and promote well-being.  As we wrap up, we remind our listeners that essential oils are just one piece of the puzzle in improving digestion. A multi-therapeutic approach can contribute to overall digestive health. We hope you enjoyed this interview and found valuable insights into supporting digestion with essential oils.  Tune in now to the latest episode and learn more about this topic Listen here: https://podcasters.spotify.com/pod/show/laurie-hammer  To connect with Julie: Website: https://oilyscentsfarm.com/ Facebook:  https://www.facebook.com/profile.php?id=100063526689645 Links to the oils we talked about: Peppermint:  https://www.youngliving.com/us/en/product/peppermint-essential-oil?skuId=3614_1 Digize:  https://www.youngliving.com/us/en/product/digize-essential-oil-blend?skuId=3324_1 Connect with Laurie Hammer -  Facebook: https://www.facebook.com/takebackmybrain   IG: https://www.instagram.com/thecalmmomcommunity/?hl=en  Website: https://www.lauriehammer.com/  Youtube: https://www.youtube.com/@takebackmybrain9073/featured