Essential Pointer for Awakening - Satsang with Mooji

What this episode covers

Moojibaba shares a simple 10 minute exercise to awaken to our true Self. The exercise involves sitting down and emptying one's mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them. With practice, we become established in presence and experience a transformation in our being, realizing that the true self is not the mind-created identity, but consciousness itself. "If you can follow this, you will find real happiness, real joy, and realize how precious your life is. Not your life lived to satisfy your egoic and personal identity, but the life that is eternal, unending and beautiful."

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Frequently Asked Questions

How long is this episode of Satsang with Mooji?

This episode is 11 minutes long.

When was this Satsang with Mooji episode published?

This episode was published on May 16, 2023.

What is this episode about?

Moojibaba shares a simple 10 minute exercise to awaken to our true Self. The exercise involves sitting down and emptying one's mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them. With...

Can I download this Satsang with Mooji episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.