Essential Principles of Self-Care Part 1

Here I turn my health and wellness focus on the caregiver. This isn't another piece about why self-care is important or what to do. It is about how you can decide what is right for you and how to implement it. The written blog version is here: https://gorelentless.org/essential-principles-of-self-care/ For more on this webinar series: https://gorelentless.org/webinar-series-with-live-qa/