Essential Teachings Special: The Spaces Between Thoughts ...

What this episode covers

Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradually the spaces between thoughts increase and more spaciousness grows within. This will cause our lives to become more peaceful and move us closer to a feeling of liberation. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Eckhart Tolle: Essential Teachings?

This episode is 41 minutes long.

When was this Eckhart Tolle: Essential Teachings episode published?

This episode was published on December 4, 2025.

What is this episode about?

Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradually the spaces between thoughts increase and...

Can I download this Eckhart Tolle: Essential Teachings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.