Essentialism - The Freedom of Saying “No”

To focus is human. We were created with a limited ability to pay attention. But many of us spend so much time in a non-focused state - bouncing back and forth between a myriad of things. How do we free up our time to focus on one thing at a time? Hint: it’s saying “no” so we can say yes to the most important things. This allows us to focus on purpose and the things that really matter. In this episode, Mark and Chris discuss the book and concept of “Essentialism” and how that compares to simply “movement.”  Here’s a link to the book “Essentialism”. To sign up for classes, learn more, or to support us financially, visit us on our website: humanproject.us Show produced by Chris Conlin and Mark Wavle, with our lead editor: Derek Donley. To _____ is human. Dive into The Human Project Podcast to discover how we were created to be, and how we can take steps back to that original intent. Through exploratory and introspective discussions, join us on our mission to bring 1 Million lives closer to fullness in God's design.