ESSENTIALS Yes-but-no moments with food

from CFK Nutrition Podcast · host Kate Gordon

Making food decisions easier, understanding what you *really* need and an important tool for long-term consistency. Behaviour change begins with awareness.

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Frequently Asked Questions

How long is this episode of CFK Nutrition Podcast?

This episode is 35 minutes long.

When was this CFK Nutrition Podcast episode published?

This episode was published on August 6, 2024.

What is this episode about?

Making food decisions easier, understanding what you *really* need and an important tool for long-term consistency. Behaviour change begins with awareness.

Can I download this CFK Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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