Está bien no estar bien [E377 - S2]

Cultivar tu mentalidad no significa que siempre te tienes que sentir bien, o parecer que estás bien. Tienes permiso para tener un día dificil, o atravesar tristeza, dolor, miedo o cualquier emoción. Y eso está bien. Atraviesa tu emoción, siéntela, experimentala en lugar de evadirla. Este camino de conciencia, incluye todos los colores, sabores y emociones. Dale play y te explico. Episodio referenciado: Cuidado con el Positivismo tóxico https://open.spotify.com/episode/5FFB07AqRX1ntGUgQ2vubj?si=WF1dirdaRH67My1HmLCg2w --- -Suscríbete al newsletter en https://www.renunciafelizacademia.com/newsletter -Sígueme en: instagram.com/renunciafeliz facebook.com/renunciafeliz tiktok.com/renunciafeliz Escucha este podcast en: iTunes /Apple Podcast Spotify Audible

Episode metadata supplied by the publisher feed · Published Oct 30, 2023

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Está bien no estar bien [E377 - S2]

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