EPISODE · Jan 13, 2025 · 45 MIN

Está bien sentirse mal.

from MindfulMess: Donde el desorden es parte del camino · host valdelarosa5

.30 Lo normal que es sentirte de la … .40 Fechas melancólicas 3.00 Pensamientos erróneos sobre la salud mental 8.55 Ensayo “Dejen que se curen carajo” de Lorena Pronsky de su libro “Rota Se Camina Igual” 13.00 Exigencia y Frustración 15.00 Digerir las emociones 17.00 Represión 21.30 Tiempos de Recuperación 26.00 Cómo limpiar las heridas 29.00 La normalización de las emociones negativas 36.00 Autorregulación 44.00 Sentir las emociones en el cuerpo

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

Embed this episode

Attribution link and audio player

Ready to play

Está bien sentirse mal.

0:00 45:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MindfulMess: Donde el desorden es parte del camino?

This episode is 45 minutes long.

When was this MindfulMess: Donde el desorden es parte del camino episode published?

This episode was published on January 13, 2025.

Can I download this MindfulMess: Donde el desorden es parte del camino episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!