Establece límites es una afirmación de tu propio valor y bienestar

from Camino al Sol Radio · host Camino al Sol

Hoy dedicamos nuestra #ActitudCaminoAlSol a la asertividad con la frase: "Establece límites es una afirmación de tu propio valor y bienestar". Es importante aprender a ser asertivos en la vida, para así darnos nuestro valor unico. Cuando utilizamos la asertividad en nuestro día a día tomamos mejores decisiones y nos sentimos más plenos con nosotros. Reflexionamos sobre: "Asertividad: así puedes poner límites para dejar de hacer lo que quieren los demás". La persona asertiva no agrede verbalmente a su interlocutor, pero tampoco se somete a su voluntad. Halla el punto medio a través del respeto y la expresión de las propias necesidades. Cundo somos asertivos aprendemos a poner límites sanos que nos ayudan a desarrollar mejor las relaciones interpersonales y con nosotros mismos.

Episode metadata supplied by the publisher feed · Published Jun 6, 2023

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Establece límites es una afirmación de tu propio valor y bienestar

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