Establish Flexible Habits & Celebrate Progress (not Perfection!) with Monica Packer (Goals with Soul Summit Sneak Peek!)

In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation!Key Takeaways:Perfectionism and all-or-nothing thinking can hinder goal achievement.Let's redefine consistency to embrace flexibility in your habits.Align your goals with your values and season of life.Embrace progress over perfection and celebrate small wins.Monica encourages listeners to overcome their fears and doubts and embrace the summit's supportive community. This summit is designed to help you create a more sustainable and fulfilling approach to goal setting! Join Kate and Monica in this empowering conversation and discover how to achieve your goals without sacrificing your well-being along the way.Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass