Establishing a Mental Health Routine

from University Counseling Podcast · host University Counseling

A counselor talks about establishing a mental health routine and provides ideas on what to add to this practice.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/northwestern/lighthouse-town License code: ISWRIW2YWGWYVM9D

What this episode covers

A counselor talks about establishing a mental health routine and provides ideas on what to add to this practice. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/northwestern/lighthouse-town License code: ISWRIW2YWGWYVM9D

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Establishing a Mental Health Routine

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How long is this episode of University Counseling Podcast?

This episode is 4 minutes long.

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This episode was published on August 22, 2022.

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