EPISODE · Apr 6, 2020 · 19 MIN
Establishing A (Pretty Good) Daily Routine | Minisode #25
from The More Than Fitness Podcast With Matt McLeod · host Matt McLeod
The title I had before this one was "How To Build A Hyper-Focused Daily Routine". Then I thought to myself, "I think I'm pretty focused throughout the day, but 'hyper-focused' may be a stretch." So, here we are. I'm definitely no expert in this subject, but I do have a few years of experience of working from home. And since that's the case, I don't have much "advice" to give so I might as well just elaborate on my personal anecdotes. I also enjoy reading about high performers (past and present) and their daily rituals, so I touch on that in this Minisode as well. If you work from home (even if it's only temporary), I think you'll get at least one helpful tip from this one. Hope you enjoy! Resources mentioned: Daily Rituals by Mason Currey: https://amzn.to/3dYNKLu Keep Going by Austin Kleon: https://amzn.to/3aRb7oo To get YOUR question answered, click here: https://forms.gle/tpazskCWD4BnGiSo7 To WATCH this episode on YouTube: https://youtu.be/gDvaR0D1ogE Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod
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Establishing A (Pretty Good) Daily Routine | Minisode #25
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