Establishing Successful Fitness Habits With Jon Goodman

Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy.   He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on online personal training. Jon has been featured in Men's Health, Forbes, Entrepreneur, and many more. Originally from Toronto, Jon spends his winters traveling the world with his wife and baby boy.   In this episode I talk to Jon about how to establish successful fitness habits that will help you fit living a leaner, healthier life into your schedule, plus a whole lot more... To connect with Jon you can find him here: www.theptdc.com and www.theptdc.com/ota And to download my free guides go here: www.ironparadisefitness.com/ebook www.ironparadisefitness.com/beginners-training-guide