¡Estamos de vuelta!
from Corriendo a NY
En el ducentésimo sexagésimo séptimo capítulo estamos de vuelta. Feliz año y preparad las zapatillas que el lunes 11 empezamos preparación para 10K. Hoy os comento las bases del entrenamiento polarizado para los nuevos. Podéis encontrar todo el plan en: https://www.trainingpeaks.com/coach/godespow-entrenamientoporpotencia#trainingplans
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Corriendo a NY?
This episode is 14 minutes long.
When was this Corriendo a NY episode published?
This episode was published on January 7, 2021.
Can I download this Corriendo a NY episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.