Estar definido todo el año

from Lifters · host Iván Llamazares

Si tienes como objetivo estar en un punto de definición óptimo sin pasarlo mal, hay algunos aspectos que debes de considerar. Te cuento el punto clave donde falla la gran mayoría y la mejor forma de plantearlo. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 17, 2022

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Estar definido todo el año

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This episode is 7 minutes long.

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This episode was published on November 17, 2022.

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