Estelle Knows Healing Starts With Surrender and Release episode artwork

EPISODE · May 19, 2026 · 1H 18M

Estelle Knows Healing Starts With Surrender and Release

from If You Knew Better with Amber Grimes · host The Black Effect Podcast Network and iHeartPodcasts

In this episode of If You Knew Better, Amber Grimes sits down with Estelle for a heartfelt conversation about healing, authenticity, and personal transformation. Estelle reflects on her journey of self-discovery and emotional growth [05:07], opening up about navigating family dynamics [09:51], embracing difficult but necessary conversations [19:56], and learning to honor her own unique path [25:07]. The discussion explores the importance of acceptance and surrender in the healing process [30:12], while highlighting how vulnerability and self-awareness can create space for deeper peace and personal evolution [35:03]. The conversation expands into motherhood, timing, and the lessons that come with navigating life’s uncertainties [39:05] [42:43]. Estelle shares insight into trusting divine timing when making life choices [47:18], the power of perspective in shaping personal growth [53:06], and the emotional process of starting over while reconnecting with her roots [01:00:14] [01:07:06]. Through honesty, reflection, and wisdom, this episode offers a powerful perspective on healing, identity, and embracing the freedom that comes from becoming your most authentic self.  Follow Amber Grimes on Instagram: @ambergrimes Follow Estelle: @estelledarlings Get Amber's Newsletter on Substack Watch This Episode on Youtube Thursday at 6pm ET  Follow Amber's Book Club Get Amber's Book Club Merch  Read Amber's Favorite Books  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Estelle Knows Healing Starts With Surrender and Release

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This episode was published on May 19, 2026.

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