Esther Thomas & Jackie Ludwig: Naturopathic Herbal Remedies, Immunity & Gut Health

"Esther Thomas and Jackie Ludwig (naturopaths from OIA Holistic Care) share powerful naturopathic principles, herbal remedies for common ailments/stress/immunity, nutrition hacks (alkaline foods, 30 plants/week, proper chewing/hydration), gut health protocols (liver support, probiotics, emotional factors), and holistic strategies for vitality, prevention, and treating root causes over symptoms. Includes personal journeys and Q&A tips. Hosted by Andrena Forrest & Jeffrey Shaw on Dreaming The New Dream – Radio FM88 Australia."Timestamps00:00 Intro: Natural Health Revolution05:30 Herbal Remedies for Common Ailments17:00 Naturopathy for Stress & Immunity28:45 Nutrition & Lifestyle Hacks41:20 Q&A: Personalized Wellness Tips53:00 Closing: Your Healing Toolkit Great for beginners and pros—reclaim your natural glow. Explore our Dreaming The New Dream playlist for more. Support Radio FM88 → https://radiofm88.com.au/donate-now/Jeffrey Shaw → https://jeffreyshaw.com.au/Andrena Forrest → https://andrenaforrest.com/ Subscribe for holistic wisdom & notifications!Comment: What's your go-to natural remedy? #naturalhealthylifestyle #EstherThomas #JackieLudwig #HerbalRemedies #HolisticWellness #DreamingTheNewDream #RadioFM88Australia #JeffreyShaw #AndrenaForrest