Estiramientos VS. flexibilidad

Con la intensión de generar cambios a través de la conciencia, te comparto la diferencia entre elasticidad y flexibilidad, además, reflexiona conmigo lo importante que es estirarnos y flexibilizarnos sabiendo cómo y porqué. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 7, 2023

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Estiramientos VS. flexibilidad

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