Esto es lo que desencadena el estrés - Dr. Pepe Bandera E7 - T8

from Bonita Insideout · host Bonita Insideout by Hildelisa

El estrés afecta prácticamente todas las áreas de nuestra vida. Altera la calidad del sueño y puede provocar ansiedad, lo que a su vez puede llevarnos a comer de forma inadecuada y todo esto desencadena muchas enfermedades, empezando por las digestivas. En este episodio, el Dr. Pepe Bandera, especialista en gastroenterología, vino a explicarnos más sobre este tema del cual no se escapa (casi) nadie. Síguenos en Instagram y TikTok. ¿Te gustó este contenido? ¡Compártelo y no olvides darnos follow! Una producción de Troop Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 29, 2024

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Esto es lo que desencadena el estrés - Dr. Pepe Bandera E7 - T8

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