Esto es lo que pasa a 7000 metros (alpinista) | frío extremo, mal de altura y rescates

from Cinturón Blanco Podcast · host Cinturón Blanco Podcast

En este episodio hablamos con Manolo Amat, experto en alpinismo con más de 40 años de experiencia en montaña. Ha estado en 2 de las montañas más altas del mundo y ha subido montañas en varios continentes (como el Kilimanjaro en Kenia, en los Andes, muchas de Europa o en el Himalaya). Temas que tratamos:- Cómo se siente el cuerpo a esa altura- Qué se come y cómo se bebe- Frío y mal de altura- Rescates y experiencias peligrosas- Everest hoy en día- Tips para la montaña- Escalada🎧 Sígueme en Spotify y YouTube para no perderte los siguientes episodios --------Aprende sobre ti mism@ y tu mundo interno con Tu Refugio Psicología:👉🏽 https://www.instagram.com/turefugiopsicologia-------SÍGUENOS EN:Instagram: https://www.instagram.com/cinturonblanco_Tiktok: https://www.tiktok.com/@cinturon.blancoYoutube: http://www.youtube.com/@cinturonblancopodcast

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

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Esto es lo que pasa a 7000 metros (alpinista) | frío extremo, mal de altura y rescates

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