Estou 20 quilos acima do peso. Como voltar sem lesionar? VAPT VUPT

from Canal Corredores · host Canal Corredores

Como alguém que está com sobrepeso deve voltar à corrida?

Episode metadata supplied by the publisher feed · Published May 19, 2023

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Estou 20 quilos acima do peso. Como voltar sem lesionar? VAPT VUPT

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This episode was published on May 19, 2023.

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