Estranged From Your Adult Child? 4 Steps to Start Healing episode artwork

EPISODE · Sep 27, 2025 · 5 MIN

Estranged From Your Adult Child? 4 Steps to Start Healing

from The Reconciled Relationships Podcast · host Sally Harris

💔 When your adult child pulls away, it can feel like your whole world has collapsed. The silence is painful, the questions are endless, and the weight of guilt and grief can be overwhelming. But healing is possible—and you don't have to stay stuck in the pain. In this episode, I share 3 steps to start healing when you're estranged from your adult child: 🌿 Step 1: Face the pain instead of hiding it ⚖️ Step 2: Release the burden of blame 💪 Step 3: Rebuild your strength and identity 🌟 Step 4: Reclaim hope without demands 👉 After Step 2, I'll also share an important invitation: If you're ready to stop walking this road alone, I'd love to connect with you in a private discovery call. Together, we'll explore what kind of support could bring you peace and clarity. And if you're longing for community, my RISE Retreat is a powerful space to find hope and healing with other women who truly understand.   https://www.sally-harris.com/rise-2025 ✨ You don't have to walk through estrangement in silence. Healing, peace, and purpose are possible for you.     🙏 If this episode resonates, please like 👍, subscribe, and share it with another mom who needs encouragement today. READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: INSTAGRAM | https://www.instagram.com/sallyharriscoach/ FACEBOOK | https://www.facebook.com/coachsallyharris WEBSITE | https://www.sally-harris.com   

Episode metadata supplied by the publisher feed · Published Sep 27, 2025

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This episode is 5 minutes long.

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This episode was published on September 27, 2025.

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