ETA Rozwojowo – JAK OKIEŁZNAĆ STRES? - ETA.fm

What this episode covers

⚡️Stres⚡️przenika codziennie do naszego życia (i ciała) w dawkach, których możemy nie zauważać. Jaki jest ten stres? 🟡 Dobry czy zły? 🟡 Kiedy i jak nam szkodzi? 🟡 Czy w jakiś sposób można go wykorzystać na swoją korzyść? Czy w czymś nam pomaga? 🟡 Co zrobić, by zmniejszyć jego negatywne skutki; ▶️ JAK OKIEŁZNAĆ STRES? ‼️ Nowe ROZWOJOWO już dostępne. Alina i Ewa rozmawiają o tym, czym jest stres, dlaczego w ogóle się pojawia i w jaki sposób 💎 nim efektywnie zarządzić. Zapraszamy do odsłuchu i dzielenia się refleksjami. 🙏 Dzięki Rafał Knapik za audio

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Frequently Asked Questions

How long is this episode of ETA.fm - Twój podcast o Frachcie i Handlu Międzynarodowym?

This episode is 1 hour and 13 minutes long.

When was this ETA.fm - Twój podcast o Frachcie i Handlu Międzynarodowym episode published?

This episode was published on May 18, 2023.

What is this episode about?

⚡️Stres⚡️przenika codziennie do naszego życia (i ciała) w dawkach, których możemy nie zauważać. Jaki jest ten stres? 🟡 Dobry czy zły? 🟡 Kiedy i jak nam szkodzi? 🟡 Czy w jakiś sposób można go wykorzystać na swoją korzyść? Czy w czymś nam...

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