Ethan Suplee On Hitting Rock Bottom & Changing Your Life

Join Trinny and actor Ethan Suplee as they discuss addiction, recovery and the unique difficulties of disordered eating. Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.  In this eye-opening conversation, Trinny and Ethan discuss his battle with obesity and substance abuse, from the impact it has had on both his physical and mental health, to how it affected his work and the roles he was cast in.  He shares how his lowest moments led him to understand that his relationship with food was an addiction in itself, and his fears around how those addictive tendencies might manifest in his children. They also touch on the fallacy of recovery as a linear process, and how you can’t change until you’re ready to receive help.