Ethan's Tips for Eating During the Holidays episode artwork

EPISODE · Dec 3, 2020 · 41 MIN

Ethan's Tips for Eating During the Holidays

from American Glutton

The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving your goals. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 3, 2020

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Ethan's Tips for Eating During the Holidays

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