Ethical Cravings with Errin Smith

Errin Smith, also known as "That Health Chick" on instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts such as Dr. Zach Bush MD, Dr. Christine Shaffner, Mark Groves and a list of other high level celebrity health experts. She is also the founder, producer and host of What We Crave: The Emotional Eating Summit. After 30 years of struggling with emotional eating, food addiction, and "shame fasting", Errin became obsessed with understanding the root cause of what it is that we are REALLY craving.  When Errin and I met, it was like we had found our soul twin with very similar life experiences and struggles with emotional eating. I hope you get as much value out of this moment as we both did. This podcast is brought to you by Ethical Change Agency. Learn more about your ad choices. Visit megaphone.fm/adchoices