EPISODE · Jan 26, 2020 · 28 MIN
Eu-fork it (Geddit like Euphoric but there's a censored fuck in there) - 27/01/2019
from Meltdown Mondays with Mayana · host Mayana Barnes
In this week's episode, I discuss the pyramid of happiness, the depression I experienced since I was a child and how I have struggled to find happiness by reverting to making people laugh. A bit of an incoherent episode this one, but 100% honesty. Content Warning: Mental Health; Depression If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish) Lifeline Australia 13 11 14 lifeline.org.au Beyond Blue 1300 22 4736 beyondblue.org.au Social Media: Twitter: @meltdownmonday Instagram: @meltdownmondays Art Instagram: @mayanabarnes.art Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.
What this episode covers
In this week's episode, I discuss the pyramid of happiness, the depression I experienced since I was a child and how I have struggled to find happiness by reverting to making people laugh. A bit of an incoherent episode this one, but 100% honesty. Content Warning: Mental Health; Depression If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish) Lifeline Australia 13 11 14 lifeline.org.au Beyond Blue 1300 22 4736 beyondblue.org.au Social Media: Twitter: @meltdownmonday Instagram: @meltdownmondays Art Instagram: @mayanabarnes.art Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.
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Eu-fork it (Geddit like Euphoric but there's a censored fuck in there) - 27/01/2019
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