Mayana Barnes

Meltdown Mondays with Mayana is a health podcast hosted by Mayana Barnes. It has 10 episodes, with the latest published March 2020.

A podcast dedicated to the joys of oversharing and delving into the emotional and physical triggers that I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love, and the subjects of our capitalist society. With this podcast I hope to bring awareness to the fact that nothing is all what it seems, and encourage a conversation and empathy to the people around us. Guests will be a thing on here as well.I am not a mental health professional. I just bought an $158 microphone and suddenly I am a God

health ·en ·10 episodes