Eugene Choi: How Fight, Flight, And Freeze Responses Affect Your Business

Watch Episode 111 Trailer: https://youtu.be/5G6kcLNvgrsWatch Full Episode: https://youtu.be/Bt1diHUFb1kChapters00:00 Understanding People Pleasing vs. Generosity04:09 The Influence of Negative Self-Opinions on People Pleasing08:02 Overcoming Triggers and Reprogramming Autopilot Responses35:18 Feeling Helpless in Communication37:48 Black and White Thinking45:02 The Road to Confidence49:21 The Importance of Self-Commitment53:31 Helping Individuals Feel Motivated56:13 Falling in Love with an Idealized Self59:45 Challenging False Beliefs01:02:04 Addressing Insecurities and Fears01:04:00 Overcoming Challenges and Developing a Growth Mindset01:06:29 The Power of Relaxation and Self-Awareness01:08:52 Beliefs and Self-Perception in Personal Growth01:11:36 Cultivating Safe Spaces and Providing Support01:19:31 Making Memories and Visualization for Goal Achievement01:25:40 The Potential for Change in PersonalityAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.So excited to share in Episode 110 of the AAF podcast: Show Fight, Flight, And Freeze Responses Affect Your Business w/ Eugene Choi. Don't miss this inspiring conversation about entrepreneurship and storytelling.Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact. Dr. Eugene's work has been featured on Entrepreneur, Success Magazine, Lifehack and many others generating over 11 million views on his articles. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads <a href="mailto:https://threads.net/@sun.yi" rel="noopener noreferrer"...