EPISODE · Jun 10, 2019 · 38 MIN
Eustress Or Distress – Know the Difference!
from Inclusive Activism · host We>me
Stress – who needs it?! Actually we all do but knowing and understanding the different types of stress is a critical part of self growth and self-development. Today’s Podcast is on Stress Eustress and Distress and knowing the difference. Today we will review: Distress overwhelming bad stress Eustress helpful growth stress Why knowing the difference […]
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Stress – who needs it?! Actually we all do but knowing and understanding the different types of stress is a critical part of self growth and self-development. Today’s Podcast is on Stress Eustress and Distress and knowing the difference. Today we will review: Distress overwhelming bad stress Eustress helpful growth stress Why knowing the difference matters for us! SO if this made you think something, if you have a question or even more shocking a critique let me know. You can call me at 860-576-9393 This space is a place to talk back ask me questions, hit me with scenarios of how to react to situations real time. Depending on how good your stuff is I will give it my “first take response” or if it’s good it might be a future podcast! Also as always if you’re interested in booking me to bring the power of inclusive activism to your organization you can always do so at [email protected] or you can learn more about this organization at www.inclusiveactivism.com
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Eustress Or Distress – Know the Difference!
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