Evan Brand (Part 2): “Nontraditional strategies that will get you happier and h

from Inspiration With Val | Your Daily Dose o · host Valerie Groth

Personal trainer Evan Brand was on a quest to find out how we can get happy and healthy, and he started a podcast to document that journey. He provides the listeners with specific, actionable tips and strategies that are scientifically proven to increase happiness and health. In fact, he also talks about some innovative and unique ideas that most people have never heard of that he swears by.

Episode metadata supplied by the publisher feed · Published Apr 30, 2014

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Evan Brand (Part 2): “Nontraditional strategies that will get you happier and h

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