Eve Decker: Fierce Self-Compassion: When Compassion Meets Action: Protect, Provide, Motivate

(Insight Meditation Community of Berkeley) Eve gives a talk based on a book just released by Kristen Neff titled Fierce Self Compassion. Though the book is written for women, all genders can benefit from the teachings and practices on bringing the energy of care into strong action, both solo and collective. If we hope to transform our suffering and suffering in the world, we must act. Eve explores some of the concepts and practices, born in Buddhist teachings and articulated in this excellent new book. Eve refers to a link to test how self-compassionate you are: https://self-compassion.org/test-how-self-compassionate-you-are/