EPISODE · Apr 13, 2023 · 50 MIN

Eve Decker: Meeting Difficult Emotions

from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker

(Insight Meditation Community of Berkeley) Eve Decker explores approaches to difficult emotions, using mindfulness and compassion. This work comes from the Mindful Self Compassion curriculum developed by Dr. Kristen Neff and Dr. Christopher Germer.

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Eve Decker: Meeting Difficult Emotions

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