EPISODE · Dec 5, 2025 · 28 MIN
Eve Decker: Morning Instructions - Guided Mindfulness and Heart Practice
from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker
(Big Bear Retreat Center) Our practice begins with lovingkindness phrases, moved to mindfulness, then equanimity and self-compassion
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Eve Decker: Morning Instructions - Guided Mindfulness and Heart Practice
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