Eve Decker: R.A.I.N. Recognize, Allow, Investigate, Nurture

from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker

(Insight Meditation Community of Berkeley) Eve Decker offers teaching on the practice of R.A.I.N. - Recognize, Allow, Investigate, Nurture This acronym, coined by teacher Michelle McDonald and further developed by Tara Brach can be a very useful tool to help us meet difficult situations, both on and off the cushion, with skillfulness.

Episode metadata supplied by the publisher feed · Published Aug 19, 2021

Embed this episode

Attribution link and audio player

Ready to play

Eve Decker: R.A.I.N. Recognize, Allow, Investigate, Nurture

0:00 56:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley)?

This episode is 56 minutes long.

When was this Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) episode published?

This episode was published on August 19, 2021.

Can I download this Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!