EPISODE · Dec 4, 2025 · 47 MIN

Eve Decker: Self-Compassion

from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker

(Big Bear Retreat Center) Description of the components of self-compassion including Buddhist teachings, neuroscience, the 3 components of self-compassion, soothing touch and the self-compassion break

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Eve Decker: Self-Compassion

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