EPISODE · Dec 5, 2025 · 39 MIN

Eve Decker: The Heart Practice of Joy

from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker

(Big Bear Retreat Center) Talk begins by bringing in the concept of "backdraft" - how distress can seem temporarily worse when we apply self-compassion. Majority of talk is about the necessity of joy for resilience, and the practices of glimmers, knowing what you love & gratitude

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Eve Decker: The Heart Practice of Joy

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