EPISODE · Feb 17, 2022 · 57 MIN

Eve Decker: What is Self-Compassion? Part 1

from Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley) · host Eve Decker

(Insight Meditation Community of Berkeley) Eve Decker offers the first of a two part series on why and how to practice Self-Compassion. The talk includes practice, working with resistance, and some of the research findings on this important topic.

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Eve Decker: What is Self-Compassion? Part 1

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