Even In Our Modern World, Health Takes Time with Stephanie Tan founder of Nooci

In this episode:   How and why integrating TCM into our modern lives can help us find optimal health, balance, and energy. Stephanie's persistent nasal allergies led to her founding the first company to modernize TCM and make the benefits of herbs accessible to women worldwide.  Where the name Nooci comes from, hint: it's really good ;)   Stephanie Tan is on a mission to bring Traditional Chinese Medicine into the present. With the creation of NOOCI (noo-chee), a range of plant-based supplements steeped in centuries-old herbal wisdom, Stephanie is making TCM accessible to a new generation of women living fast paced modern lifestyles, who are seeking balance and optimal health. Learn more at www.nooci.com and follow on IG @my_nooci.    If you're picking up what I'm laying down…   ALTER YOUR (in)BOX by clicking here and I'll meet you there Monday morning :) Download your FREE 5 minute meditation to start your day with confidence and ease. Learn more at www.alissaalter.com Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.